Fitt
.guru
Demo data
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Dashboard
Live
Recovery
Sleep
Activity
Trends
Lab
Devices
Settings
Sleep
Last night · 23:41 – 08:15
8
h
12
m
94% efficiency
23:41
01:30
03:30
05:30
08:15
Awake 22m
REM 1h 48m
Light 4h 02m
Deep 2h 00m
Duration
8:12
Goal 8h met
Efficiency
94
%
Excellent
Latency
8
min
Fell asleep fast
Consistency
88
%
vs. 30-day window
Resting HR
49
BPM
−2 vs baseline
Lowest HR
46
BPM
At 04:12
Sleep HRV
68
ms
+12% vs baseline
Respiration
14.2
/min
Normal range
Demonstration data — sleep tracking arrives in a later phase.